DOWN TWO POUNDS from yesterday... YAY!!!It was a rainy day and I didn't quite make it to the gym, but I did do 20 minutes on the elliptical here at home. But hey, something is better than nothing. I think I did well overall today. Actually, I am very proud that I didn't eat any junk food.
Breakfast. Mixed fruit yogurt. It was SOOO good. It had chunks of fruit like grapes, pineapple, and mandarin oranges. I put 1/2 cup of granola on top. I also had the BEST COFFEE drink EVER!!!!! YUM!
Lunch. Lean Cuisine chicken enchilada and rice. It's my favorite lean cuisine. It has a creamy, kind of like, sour cream/ cilantro sauce. mmmm.
snack. Special K whole wheat crackers with "port wine cheese".
Dinner. White rice, Salmon, and Carrots. The carrots I just steamed in the steamer and added dill and 1 tsp. butter.... which is a lot healthier then cooking them in butter. The salmon was very simple. I just put a little olive oil on the top and salt and pepper. I wrapped it in foil and baked in the over at 400 for 20 minutes. It was really good! I had two glasses of white Merlot... bad, i know, but I haven't had any wine, or other alcohol in about a month. It was long overdue. now i'm feeling slightly tipsy as I type. haha.
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Hey Nicole! Thanks for stopping by the blog! I see you are living in Japan. I was born in Korea and am half Korean. The food looks awesome!
ReplyDeleteThanks again for stopping by! I plan to be back often! We can support each other through our journeys!
Yup, we've lived here for almost 1 year and 6 months. My husband is full korean and was born there. Follow my blog, so we can both follow eachother in this journey! good luck to you!!
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